Delivery info
After checkout, you’ll be taken to a thank you page where you can download your digital products instantly. You’ll also receive an email with your download link, which will stay active for 30 days. No waiting, no shipping, just instant access to your templates and tools.
Returns & refunds
Because all of my products are digital, I’m unable to offer returns, exchanges, or cancellations. But I truly care about your experience. If you have any trouble with your order, please reach out and I’ll be happy to help.
Returns & refunds
Because all of my products are digital, I’m unable to offer returns, exchanges, or cancellations. But I truly care about your experience. If you have any trouble with your order, please reach out and I’ll be happy to help.
Delivery info
After checkout, you’ll be taken to a thank you page where you can download your digital products instantly. You’ll also receive an email with your download link, which will stay active for 30 days. No waiting, no shipping, just instant access to your templates and tools.
Entire shop access
With The Business Vault, you get access to this product, my entire shop, and every new digital resource I add in the future. It’s the ultimate all-in-one bundle for creators, coaches, and online business owners who want to save time and grow with confidence.
Delivery info
After checkout, you’ll be taken to a thank you page where you can download your digital products instantly. You’ll also receive an email with your download link, which will stay active for 30 days. No waiting, no shipping, just instant access to your templates and tools.
Somatic therapy coping skills workbook
$7.00
Somatic Therapy Coping Skills Workbook. This printable somatic therapy workbook includes 45 supportive practices to help you (or your clients) regulate emotions, reconnect with the body, and build a personal toolbox for nervous system care.
You will also get this workbook as a Canva template so that you can edit it to suit your business, change any text, and add anything else that you would like.
➡️ What you receive:
52-page somatic therapy coping skills workbook, US LETTER size, printable
52-page somatic therapy coping skills workbook, A4 size, printable
Canva template links to the workbooks in A4 & US Letter size
➡️ What's inside your workbook?
Cover page
Somatic therapy cheat sheet
Somatic therapy coping skills cheat sheet
45 Somatic therapy journal prompts (3 pages)
1 x Somatic journaling page
45 Somatic therapy coping skills - One per page (45 pages)
✨ IMPORTANT NOTES ✨
💕 This is a digital download — no physical product will be shipped
💕 You’ll need a Canva account to use the editable version
💕 You’ll need a basic understanding of how Canva works
💕 All mockup images shown in the listing are for display only and not included in the download
IMPORTANT
This template includes prewritten content which is simply a guide for you to add information that is factually correct based on your business and services that you might offer. The digital content is for information purposes only and should not replace legal or professional advice. This workbook is for self-reflection and educational purposes only and is not intended to replace professional mental health support or medical advice.
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